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Analissa Watkins, LPN
Most of us have worries, doubts and superstitious
beliefs and these are common in everyday life. But when these thoughts
become so excessive and lead to such behaviors as hours of hand washing or
cleaning the same area of the house over and over and over in the same day
then a diagnosis of OCD is made. In OCD, it is as though the brain gets
stuck on a particular thought or urge and just can’t let go. Some people
describe the symptoms like a case of mental hiccups that won’t go away.
The disorder is not the result of a "weak" or unstable
personality.
A person with OCD usually has both
obsessions and compulsions although the disorder can be present with
having only obsessions or compulsions.
Obsessions are defined as:
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recurrent and persistent thoughts, impulses, or
images that are experienced, at some time during the disturbance, as
intrusive and inappropriate and that cause increased anxiety or
distress
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the impulses, thoughts, or images are not simply
excessive worries about real-life problems
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the person will often try to ignore or suppress
these thoughts, impulses , or images, or to stop them with some other
thought or action
Obsessions are accompanied by
uncomfortable feelings, such a fear, disgust, doubt, or a sensation that
things have to be done in a way that is "just so."
Compulsions are defined as:
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repetitive behaviors (e.g., hand washing, ordering,
checking) or mental acts (e.g. praying, counting, repeating words
silently) that the person feels driven to perform in response to an
obsession, or according to rules that must be applied rigidly
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the behaviors or mental acts are aimed at
preventing or reducing distress or preventing some dreaded event or
situation; however, these behaviors or mental acts either are not
connected in a realistic way with what they are designed to stop or
prevent or are clearly excessive
Unlike compulsive drinking or gambling,
OCD compulsions do not give the person pleasure. Rather, the rituals are
performed to obtain relief from the discomfort caused by the obsessions.
Most people with OCD recognize at some
point that their obsessions are coming from within their own minds and are
not just excessive worries about real problems, and that the compulsions
they perform are excessive or unreasonable. If the person does not
recognize that the obsessions and compulsions are excessive or
unreasonable then this is described as OCD with poor insight.
The symptoms of OCD tend to wax and wane
over time. Some of these symptoms may be little more than background
noises; others may produce extremely severe distress.
OCD can start at any time from preschool
age to adulthood (usually by age 40).
Many of the adult with OCD (one third to
one half) report that the symptoms were present during childhood.
Unfortunately, the disorder often goes unrecognized.
OCD symptoms can cause a great deal of
stress by taking up a lot of time (more than an hour a day), or
interfering with work, social life, and relationships. It is important to
seek help from a professional such as a psychiatrist or psychologist to
accurately diagnose and treat the disorder.
There is no single, proven cause of OCD
and no known way to prevent the disorder.
Although no specific gene has been
identified for OCD, research suggests that in some cases genes do play a
role in the development of the disorder. For instance, childhood onset OCD
tends to run in families. When a parent has OCD, there is a slightly
increased risk that a child will develop OCD, although the risk is low. On
the other hand, when OCD runs in families, it is the general nature of OCD
that seems to be inherited, not the specific symptoms. So a child may have
checking rituals, while the mother washes her hands compulsively.
Treatment for OCD involves education for
the patient and family and medication if indicated. Effective treatments
have only been developed within the last 20 years. The two effective
treatments for OCD are cognitive-behavioral therapy (CBT) and medications
with a serotonin reuptake inhibitor (SRI).
Cognitive behavioral therapy is the
psychotherapeutic treatment of choice for children, adolescents, and
adults with OCD. Behavior therapy is designed to help people learn to
change their thoughts and feelings by first changing their behavior. This
type of therapy involves exposure and response prevention.
is based on the fact
that anxiety usually decreases after enough contact the something
that is feared. Therefore, people with obsessions about germs are
told to stay in contact with "dirty" objects (e.g.,
handling money) until their anxiety is extinguished. Eventually
with repeated exposure the person’s anxiety tends to decrease
until he or she no longer fears the contact.
Response or ritual prevention
needs to be combined with exposure for the therapy to be the
most helpful. Response prevention involves blocking the person’s
rituals or avoidance behaviors. An example of this is a person who
worries excessively about germs must not only stay in contact with
"dirty" things but must also refrain from ritualized
washing.
Generally exposure is more helpful
in decreasing anxiety and obsessions. Response prevention is more
helpful in decreasing compulsive behaviors.
The other part of CBT is cognitive
therapy. This type of therapy is often added to exposure and response
prevention to help reduce the ill thinking and exaggerated sense of
responsibility often seen in those with OCD. For instance, a teenager with
OCD may believe that his failure to remind his little brother to wear a
helmet while riding his bike will cause him to die that day by being hit
by a car. Cognitive therapy can help him question the faulty assumptions
in this obsession.
This type of therapy is relatively free of
side effects but all patients will usually have some anxiety during
treatment. Most important to remember is that people react differently to
psychotherapy just as they do to medicine.
Medications
Research has clearly shown that the
serotonin reuptake inhibitors (SRI’s) are effective treatments for OCD.
This type of medication increases the concentration of serotonin, a
chemical messenger in the brain. Currently there are five SRI’s
available by prescription in the US that are being used in the treatment
of OCD:
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Clomipramine (Anafranil, manufactured by Ciba-Geigy)
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Fluoxetine (Prozac, manufactured by Lilly)
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Fluvoxamine (Luvox, manufactured by Solvay)
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Paroxetine (Paxil, manufactured by Smith-Kline
Beecham)
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Sertraline (Zoloft, manufactured by Pfizer)
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Citalopram (Celexa, marketed by Forest
Laboratories, Inc.)
Prozac, Luvox, Paxil, Zoloft, and Celexa
are categorized as selective serotonin reuptake inhibitors (SSRI'’)
because they primarily affect only serotonin. Anafranil is a nonselective
SRI. This means is affects many other neurotransmitters besides serotonin.
This also means that it may have a more complicated set of side effects
than the SSRI’s.
An important point to remember when using
these medications is that they don’t work right away. It usually takes 3
to 4 weeks before the patient notices some benefit from the medication.
Maximum benefit should occur after 10 to 12 weeks of treatment on an
adequate dose of medication. If symptoms are still persistent after an
adequate dose and length of time, most experts recommend switching to
another SSRI.
Side effect from each medication can vary.
In general, most people tolerate the SRI’s well. The four SSRI’s (Paxil,
Zoloft, Prozac, Celexa) have similar side effects which include
nervousness, insomnia, restlessness, nausea, and diarrhea. The most common
side effects of Anafranil are dry mouth, sedation, dizziness, and weight
gain. All five medications can cause sexual problems but on average this
side effect is a bit more common with Anafranil. Anafranil is also more
likely to cause problems with blood pressure and irregular heartbeats.
Patients with preexisting cardiac disease must have electrocardiograms
before beginning the medication and then at regular intervals during
treatment.
It is important to inform your physician of any side
effects that you may be experiencing during treatment. Many of the side
effects may be relieved by adjusting the dose or taking the medication at
a different time of day. Medications should never be stopped abruptly
unless your physician advises you to do so. All SRI’s except Prozac
should be tapered and stopped slowly because of the possibility of the
return of symptoms and withdrawal reactions.
Treatment for OCD is very individual and
no single approach works best for everyone. The choice of treatment will
ultimately depend on the patient’s preference. It is important to
remember that OCD is a treatable disorder.
DSM-IV (Diagnostic and Statistical Manual
of Mental Disorder Fourth Edition) American Psychiatric Association,
Washington DC, October 1, 1996, pp 417-423
Analissa Watkins, LPN |