Do you feel self-conscious when you dance? If the answer is yes, then what do you worry about while dancing? If you are like most of us out here, then you must have some level of self-doubt that comes from worrying about others are watching us intently as we dance.
Your main worry may probably be the reason that other people may notice if I went wrong. This only makes things a lot worse; when you dance you must feel each move come out and focusing on each movement may even lead you to forget the next step, feeling each step is the most important step of and towards dancing.
In order to deal with self-consciousness, you can join performing arts school such as isolation performing arts studio, etc. Another best way to this is to deal with this problem in couple dancing is to understand how common it is. The paradox is that because it is so common, it’s actually not worth worrying about. Certainly, there are times when others are watching you and judging. Here is the part that is completely true, but not really appreciated; everyone is more worried about what you think of them and their ability to dance.
The real truth
But here’s the truth, no one cares, they are just too absorbed that they are incredibly arrogant and so self-absorbed. So, when you do dance if you are beginning to feel self-doubt and self-consciousness creep in, then just remember that no one really cares.